Post Tagged with: "exercise"
I recently blogged about a great TED talk by Shawn Anchor titled “The happy secret to better work” which is a pretty misleading title as it should be title ‘The happy secret to a better life”. His point throughout the talk is that positive, rather than negative, re-enforcement is what leads to the greatest changes [...]
A lot of people dive into the vegetarian or even vegan lifestyle and don’t do enough proper research for what your body has been getting from meat over the course of your life. You could write an entire book on how to properly transition from a meat to non-meat diet but for today I am [...]