Post Tagged with: "athlete"
Being an Athletic Vegetarian Woman(Part 2): Carbs
Well in the first part of this series we discussed protein and what you as a Vegetarian Athlete can do to ensure your body has exactly what it needs and just how much that is. Today we are going to go over a topic that certainly has received the bulk of the press when it [...]
Being an Active Vegetarian Woman(Part 1): Protein
A lot of people dive into the vegetarian or even vegan lifestyle and don’t do enough proper research for what your body has been getting from meat over the course of your life. You could write an entire book on how to properly transition from a meat to non-meat diet but for today I am [...]
